Working remotely is becoming the new norm these days. It can be a hard transition for workers who are not used to it. Finding a routine that works for you will help you stay productive and healthy. We are sharing a few lifestyle tips to help you while working remotely during COVID-19.
Keep Regular Hours
One of the benefits of working remotely is that you don’t have to commit to a 9-to-5 office routine. So, setting a routine is important to help you stay organized and separate your work hours from your personal time. It’s important to establish a clear line between the two.
Create a Morning Routine
Create a morning routine that helps you get in the right headspace to start each day. Whether this is going for a morning jog, getting a shower, or a cup of coffee. This is key to help your body stay on schedule.
Set Ground Rules
It’s important to set the rules around your workspace so that you can be focused. It’s essential to make sure your family knows when you are available to do non-work activities.
Take Full Breaks
Don’t shorten your breaks, especially your lunch hour. You can use an app, such as TimeOut for Mac and Smart Break for Windows, to lock yourself out of your computer for 60 minutes. It’s imperative to take breaks to keep your mind focused. It is also a good idea to know your company’s policy on break times and take them. A lunch hour and two 15-minute breaks seem to be the standard for full-time US employees.
Leave the House
Exercise has been shown to improve productivity. We recommend taking a quick 15-minute break to walk around the neighborhood to take in some fresh air and sunlight. It’s a great way to clear your mind.
Don’t Hesitate to Ask for What You Need
Make sure that you ask for the equipment that you need to work effectively. It’s important to set precedents early for what you need to get your job done.
Socialize with Colleagues
Loneliness, disconnect, and isolation are common problems in working remotely. Companies with a remote work culture usually offer ways to socialize. For example, set up a zoom meeting for a remote team lunch. During this time, you can all eat in front of your desk and talk about non-work items.
Virtual meetings are a fact of life and a useful tool for remote workers. It’s crucial to make sure that those meetings are used productively and positively.
Working remotely requires you to overcommunicate. It is easy for people to forget things when you don’t work together in the same building. Therefore, make sure that your colleagues are aware of what you are working on and your schedule.
Take Advantage of Your Perks
There are some excellent advantages to working remotely. One of these is the flexible schedule. If you need to do something during normal business hours, working flexible hours allows you to be able to do that while still get your hours done.
End Your Day with a Routine
Just as you should start your day with a routine, create a habit that signals the close of the workday. It might be a sign off for the day or take an evening dog walk, or a workout class. Something as simple as shutting down your computer will do. Whatever you choose, do it consistently to mark the end of working hours.
The key to successfully working remotely during COVID-19 is to find a routine that works for you! Remember to stay positive and active, whether working remotely is for a short-time or your every day. We hope that you find these lifestyle tips for working remotely during COVID-19 helpful to have a positive experience. Learn more about working remotely here.